(Download) "The Practical Guide for Abs & Core Perfection" by Nick Jordan * Book PDF Kindle ePub Free
eBook details
- Title: The Practical Guide for Abs & Core Perfection
- Author : Nick Jordan
- Release Date : January 14, 2014
- Genre: Training,Books,Sports & Outdoors,
- Pages : * pages
- Size : 14403 KB
Description
This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.